04 · Biology · Optional
Train with your DNA.
A simple at-home test that shows how your body tends to respond to training, recovery and nutrition. It adds one more layer to your plan, for tennis or fitness. It never replaces what we see in training.
How it works
Order. Swab. Train smarter.
- 01
Order
Choose the test that fits your goal. It ships to your home.
- 02
Swab
A quick cheek swab at home, then mail it back to the lab.
- 03
Your results
We go through what your results mean and build them into your training and nutrition.
The tests
Pick your focus.
Gx Perform
How you tend to respond to power and endurance work, recovery and injury risk. The test for players and athletes who want their training built around their genetics.
Lifestyle DNA
A broad look at fitness, nutrition, sleep and stress, for anyone who wants a healthier routine that fits their body.
OrderGx Slim
How your body tends to handle different diets and exercise, to guide a weight plan that is realistic for you.
OrderGx Nutrients
Which nutrients your body may need more of, so your eating and supplements are based on you.
OrderGx Renew
Insight into how your body handles repair and recovery, to support training that keeps you going for years.
OrderNot sure which one?
Ask me, or add a DNA test to either 6-Week Program.
DNA results inform training and nutrition. They are not a medical diagnosis.